A free podcast to help you take control of your health and wellbeing

In her first podcast for the NHS Central Sussex Commissioning Alliance, Dr Laura Hill, local GP and Clinical Chair at NHS Crawley Clinical Commissioning Group, talks about the pressures facing the NHS and what we can all do to stay healthy in 2018. Dr Hill is joined by fellow GP, Dr Mark Lythgoe, Clinical Director at NHS Horsham and Mid Sussex Clinical Commissioning Group.

You can #HelpMyNHS to give the best care by making sure you and your loved ones get the right care, at the right time, in the right place. Click here to find details on alternative services to A&E and GPs, along with tips on using GP appointments properly, taking steps to help prevent getting ill and self-manage minor illnesses, as well as other services, such as pharmacists.