Click on the video above to watch members of the public and NHS staff talk about the ways in which they are pledging to help their NHS, from choosing the right services to use when they don’t feel very well, to prescribing more effectively to keep costs down for the NHS, and promoting the flub jab to patients and colleagues.
There's still time for you to make your pledge as we ask everyone in our 5 Communities - across Burgess Hill, Crawley, East Grinstead, Haywards Heath and Horsham and the surrounding villages - to do something small to #HelpMyNHS. By adding your name to our pledge wall, you'll be demonstrating your commitment and support for our local NHS.
Click here to add your pledge.
Click here for more information on flu and the flu vaccine